Workshop Take-aways: Introduction to Glassbox Fitness’s approach to neurodivergent fitness: Overview of training methodologies. Insight into the benefits of neurodivergent fitness training. Added Value: A perfect start to your fitness education journey with us. Microsoft Teams meeting Join on your computer, mobile app, or room device Click here to join the meeting […]
Workshop Take-aways: Understand the role of proprioception in neurodivergent fitness. Learn exercises to improve proprioceptive responses. Apply proprioception techniques for enhanced physical awareness.
Workshop Take-aways: Develop daily fitness plans for neurodivergent lifestyles. Enhance consistency and routine in fitness. Implement practical homework for ongoing progress.
Fostering Neuro-InclusiveFit Routines: N1-N3 Neurodivergent / L1- L3 Autism Individuals with Safe Home Workouts
Workshop Take-aways: Create engaging home workout routines. Focus on N3 neurodivergent individuals. Enhance home fitness with safe and effective exercises.
Workshop Take-aways: Improve balance and coordination skills. Discover exercises for stability and agility. Apply practical strategies for neurodivergent fitness.
Workshop Take-aways: Learn adaptive strength training techniques. Create customized strength routines. Understand strength development in neurodivergent clients.
Workshop Take-aways: Tailor cardio workouts for neurodivergent needs. Explore effective cardiovascular exercises. Enhance stamina and heart health in neurodivergent individuals. Added Value: Invest in this workshop and deduct its cost from a certification course.
Workshop Take-aways: Explore flexibility and mobility exercises for neurodivergent individuals. Understand the benefits of increased flexibility. Implement mobility training in neurodivergent fitness routines.
Workshop Take-aways: Discover the integration of mindfulness in neurodivergent fitness. Learn techniques to enhance the mind-body connection. Understand the impact of mindful movements on mental well-being. Added Value: Workshop fee redeemable as a discount on certification courses.
Online class: Package Length: 6 Months 72 (SFP) Full Payment Option: CAD$ 1320 Pay in full bonus: $100 Amazon Gift Card