December 4 & 6 or 8 at
19:00h (GMT+1)
- Location: Zoom / 90 min sessions
- Great for London, England
- Language: English
- Format: 1st & 2nd dates: Theory / Interactive Practical
1st Session Date / Live Event Zoom
Workshop Duration: 90 Minutes
1 – Understanding Neurodivergent Individuals
2 – Checking Your Own Biases
3 – Terminology
4 – Skill
- Adaptability/Responsiveness
- Conversational Skills & Redirect Skill
- What To Do With Behavior
5 – How To Be A Better Trainer With Neurodivergent Individuals In The Gym or Private Training Setting (General/Non-Clients)
6 – Tips For Training People Who Are Neurodivergent
7 – Group Classes: Intro to Neurodiverse Group Classes
8 – Check-In: Your Vision For Yourself As A More Inclusive Trainer
Second Session Date / Live Event Zoom
Neurodiversity Fitness Essentials: Case Studies in Action
Workshop Duration: 90 Minutes
Session Breakdown:
1 – Benefits of a Structured Fitness Prescription for Neurodivergent Individuals:
- Discover the profound impact of exercise on the neurodivergent population.
- Learn about specialized exercise routines targeting balance, proprioception, and daily living.
- Explore effective prompting techniques to enhance Range of Motion (ROM).
- Understand the art of adapting exercises to accommodate neurodivergent individuals.
2 – Case Study: Non-Independent Neurodivergent Teen:
- Observe a workout session of a non-independent neurodivergent teenager.
- Explore effective teaching prompts to maintain engagement and participation.
3 – Movements & Adaptations:
- Uncover five key movements and their adaptations tailored for neurodivergent individuals.
4 – Case Study: Independent Neurodivergent Adult:
- Witness a real-life workout session of an independent neurodivergent adult.
- Gain insights into strategies that encourage engagement and motivation.
5 – Case Study: Non-Independent Neurodivergent Adult:
- Dive into a workout session with a non-independent neurodivergent adult.
- Discover successful strategies to foster a supportive fitness environment.
6 – Training Considerations:
- Delve into essential considerations when training neurodiverse individuals.
- Understand the importance of patience, communication, and adaptability.