Workshops

Embracing Neurodiversity

Choose which workshop is a fit for you!

Personal Trainer

Parent/Support Staff

What is Neurodiversity?

01. Neurodiversity

Noun: The diversity or variation of cognitive functioning in people. Everyone has a unique brain and therefore different skills, abilities and needs.

02. Neurodiverse

Adjective: Describes the diversity and variation of cognitive functioning in people. Neurodiverse is typically used to describe neurodivergent individuals.

03. Neurodivergent

Adjective: Describes people who have a neurodivergence.

04. Neurodivergence

Noun: Cognitive functioning which is not considered “typical”. Types of neurodivergence, include autism, Asperger’s syndrome, dyslexia, dyscalculia, epilepsy, hyperlexia, dyspraxia, ADHD, obsessive-compulsive disorder (OCD), and Tourette syndrome (TS)

Learning Outcomes for this Workshop

Master mindfulness in neurodivergent fitness and tailor cardiovascular routines for enhanced focus, health, and engagement.
Explore adaptive strength training and balance coordination techniques, ensuring safety and effectiveness in neurodivergent fitness programs.
Deepen understanding of proprioception improvement and develop engaging, routine-based fitness plans for neurodivergent individuals.
Enhance flexibility, mobility, and daily fitness engagement, tailored to the unique needs of neurodivergent individuals.
Learn the core principles of the Glassbox Fitness approach, focusing on methodologies and strategies for neurodivergent training.

Trainers, Select your preferred date

Mindful Movements: Unlocking the Power of Mind-Body Connection in Neurodivergent Fitness

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Added Value:

Neuro-Adaptive Cardio: Customizing Cardiovascular Workouts for Neurodivergent Fitness

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Added Value:

Building Blocks of Adaptive Strength Training for Neurodivergent Individuals

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Balance and Coordination Progressions for Neurodivergent Fitness

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Fostering Neuro-InclusiveFit Routines: N1-N3 Neurodivergent / L1- L3 Autism Individuals with Safe Home Workouts

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Crafting Daily Fitness Homework - Enhancing Neurodivergent Lifestyles

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Proprioception: First Steps for Neurodivergent Fitness

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Intro to Flexibility and Mobility: Foundation for Neurodivergent Movement

USD $99

Duration: 60 Minutes

Workshop Take-aways:

Glassbox Fitness Snapshot: Discovering Neurodivergent Fitness Training

Free

Duration: 30 Minutes

Workshop Take-aways:

Fitness's approach to neurodivergent fitness.

Added Value:

December 25 & 27 or 29

4pm (PST) GMT-8 

CAD $199

USD $146.33

Location: Zoom

Great For Los Angeles/Vancouver

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

October 9 & 11 or 13 

19:00h (AEST)GMT-10

AUD

$220.50

Location: Zoom / 90 min sessions

Great For Sydney, Australia

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

November 29 & 29 or December

16:00h GST (GMT+4) 

AED

د.إ571.32

Location: Zoom / 90 min sessions

Great For Dubai, Abu Dhabi, UAE

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

December 4 & 6 or 8

19:00h (GMT+1)

GBP

£126.07

Location: Zoom / 90 min sessions

Great For London, England

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

December 11 & 13 or 15

7pm EST (GMT-5)

CAD $199

USD $146.33

Location: Zoom / 90 min sessions

Great For New York/Toronto

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

December 18 & 20 or 22

16:00h IST (GMT+5:30) 

INR

₹12141.84

Location: Zoom / 90 min sessions

Great For Mumbai, India

Language: English

Format: 1st & 2nd dates : Theory / Interactive Practical

2024 Glassbox Fitness Neurodiversity Workshops Timetable

Times listed for New York follow the AM/PM format, commonly used in North America.

Times for Paris and Dubai are presented in the 24-hour format (e.g., 14:00h) for clarity to European and Middle Eastern

2024 Glassbox Fitness Neurodiversity Workshops Timetable:

Day	Time (New York)	Time (Paris)	Time (Dubai)	Workshop Title and ID
Monday	08:00 AM	14:00h	16:00h	Mindful Movements (GFN-W1)
Monday	12:00 PM	18:00h	21:00h	Neuro-Adaptive Cardio (GFN-W2)
Tuesday	08:00 AM	14:00h	16:00h	Building Blocks of Adaptive Strength (GFN-W3)
Tuesday	12:00 PM	18:00h	21:00h	Balance and Coordination Progressions (GFN-W4)
Wednesday	06:00 PM	00:00h (next day)	02:00h (next day)	Crafting Daily Fitness Routines (GFN-W7)
Thursday	08:00 AM	14:00h	16:00h	Fostering NeuroinclusivFit (GFN-W6)
Friday	08:00 AM	14:00h	16:00h	Proprioception (GFN-W5)
Friday	06:00 PM	00:00h (next day)	02:00h (next day)	Intro to Flexibility and Mobility (GFN-W8)
Saturday	08:00 AM - 08:30 AM	14:00h - 14:30h	16:00h - 16:30h	Glassbox Fitness Neurodiversity Career Paths (GFN-W9)
Saturday	08:00 AM - 08:30 AM	14:00h - 14:30h	16:00h - 16:30h	Glassbox Fitness Neurodiversity Career Paths (GFN-W9)

Calendar Weeks for Workshops in 2024:

Week 5: January 29 - February 4
Week 6: February 5 - February 11
Week 7: February 12 - February 18
Week 9: February 26 - March 4
Week 10: March 5 - March 11
Week 11: March 12 - March 18
Week 15: April 8 - April 14
Week 16: April 15 - April 21
Week 17: April 22 - April 28
Week 18: April 29 - May 5
Week 19: May 6 - May 12
Week 20: May 13 - May 19
Week 41: October 7 - October 13
Week 42: October 14 - October 20
Week 43: October 21 - October 27
Week 45: November 4 - November 10
Week 46: November 11 - November 17
Week 47: November 18 - November 24

Refund Policy Glassbox Fitness Live Online 2024 Workshops

Welcome to Glassbox Fitness, where we are committed to providing exceptional training in neurodivergent fitness. Our Live online workshops are designed to meet the highest standards of quality and engagement. Please take a moment to familiarize yourself with our refund and rescheduling policy:

1. Non-Refundable Fees:

The fee for each workshop is non-refundable. This policy is in place because the fee covers the costs associated with resource allocation, administration, and the preparation required to deliver a high-quality workshop experience.

2. Rescheduling Option:

We offer the option to reschedule your workshop session if you notify us at least 24 hours in advance. This policy is designed to provide flexibility while managing our resources efficiently.

3. Transferability of Course:

If you are unable to attend the workshop, you may transfer your spot to another individual. To do so, please provide us with the new participant’s details more than 24 hours before the workshop. Transfer requests should be sent to [email protected].

4. No-Show Policy:

If you fail to attend a workshop without prior notification, the session will be considered as utilized. In such cases, there will be no option for rescheduling or transferring your spot.

5. Late Cancellation:

Any cancellations made less than 24 hours before the scheduled workshop are not eligible for a refund, rescheduling, or transfer.

6. Exceptions for Extenuating Circumstances:

We understand that unforeseen circumstances can occur. For situations such as medical emergencies, we will consider exceptions on a case-by-case basis. Please contact our support team with relevant documentation for assistance.

7. Support and Inquiries:

For any assistance regarding the workshop scheduling or policy details, please reach out to our support team. We are here to ensure that your experience with Glassbox Fitness is both rewarding and accommodating.

Thank you for choosing Glassbox Fitness for your professional development in neurodivergent fitness. We are excited to have you join our workshops and look forward to contributing to your growth and success in this field.

1st Session Date / Live Event Zoom

Workshop Duration: 90 Minutes 

1 –  Understanding Neurodivergent Individuals

2 –  Checking Your Own Biases

3 –  Terminology

4 –  Skill 

Adaptability/Responsiveness
Conversational Skills & Redirect Skill
What To Do With Behavior

5 –  How To Be A Better Trainer With Neurodivergent Individuals In The Gym or Private Training Setting (General/Non-Clients)

6 –  Tips For Training People Who Are Neurodivergent

7 –  Group Classes: Intro to Neurodiverse Group Classes 

8 –  Check-In: Your Vision For Yourself As A More Inclusive Trainer

2nd Session Date / Live Event Zoom

Neurodiversity Fitness Essentials: Case Studies in Action

Workshop Duration: 90 Minutes

Session Breakdown:

1 – Benefits of a Structured Fitness Prescription for Neurodivergent Individuals:

Discover the profound impact of exercise on the neurodivergent population.
Learn about specialized exercise routines targeting balance, proprioception, and daily living.
Explore effective prompting techniques to enhance Range of Motion (ROM).
Understand the art of adapting exercises to accommodate neurodivergent individuals.

2 – Case Study: Non-Independent Neurodivergent Teen:

Observe a workout session of a non-independent neurodivergent teenager.
Explore effective teaching prompts to maintain engagement and participation.

3 – Movements & Adaptations:

Uncover five key movements and their adaptations tailored for neurodivergent individuals.

4 – Case Study: Independent Neurodivergent Adult:

Witness a real-life workout session of an independent neurodivergent adult.
Gain insights into strategies that encourage engagement and motivation.

5 – Case Study: Non-Independent Neurodivergent Adult:

Dive into a workout session with a non-independent neurodivergent adult.
Discover successful strategies to foster a supportive fitness environment.

6 – Training Considerations:

Delve into essential considerations when training neurodiverse individuals.
Understand the importance of patience, communication, and adaptability.